12 tips to keep cool whilst sleeping
Keep cool and carry on sleeping When the mercury goes through the roof, getting a good night’s sleep is almost impossible. Unless you have the luxury of an air-conditioned room. And in the latest heatwave, the first to warrant a red warning heat alert from the Met office, the biggest...
Memory Foam vs Gel Memory Foam Mattress: Which ...
In the midst of the UK summer, it can be tricky trying to sleep through the heat. Luckily, there are several solutions out there to help keep you cool and comfortable all night long. But which is best? We compare memory foam vs gel foam mattresses to find out, once...
Best Cooling Mattress Pads and Toppers for Meno...
For females all over the world, menopause can be a distressing time. Your body is changing, your hormone levels are up in the air and everything feels that little bit warmer.Trouble sleeping due to the menopausal hot sweats are a common problem. The night sweats are uncomfortable and frustrating, and...
Is There A Cooling Memory Foam Mattress Topper?
If you’ve been put off memory foam by the thought of night sweats, then think again! Thanks to advances in foam technology it’s now much easier to find a cooling memory foam mattress topper to transform your bed into a fresh and comfortable haven. We’re often asked if we can...
How to Keep Cool in Bed This Summer: Top Tips
With summers getting hotter and hotter, working out how to keep cool in bed is becoming more of a challenge. As experts in the sleeping department, we’ve got some tips on how to keep cool and comfortable all the way through til Autumn.From the conventional to the downright unusual, here...
What to Wear to Bed: Best sleepwear
Choosing the right sleepwear can help you get the good night’s sleep that you deserve.So, what to wear in bed? The main things to consider are body temperature and comfort. That means natural fabrics are the order of the day thanks to their ultra-breathability compared to synthetic materials.PJs, T-shirt or...