What Is An Orthopedic Mattress? Benefits & Uses
Orthopedic mattresses (also known as ‘orthopaedic’ mattresses) are special mattresses with a medically-inspired design. They are brilliant for relieving aches, pains and sore joints while you sleep.But what is an orthopedic mattress? And how can it help you sleep? From the different mattress types to their benefits - we delve...
Good Sleeping Posture: Tips and Advice
Where are you reading this article right now? Are you aware of your posture? Likelihood is that you’re hunched over a desk or laptop. Sound about right? Good posture is equally important at night as it is during the day. Maintaining a good sleeping posture has wide ranging benefits both...