Foam Mattresses (also known as Reflex Foam Mattresses) are often confused with Memory Foam Mattresses. Essentially, both types of mattress share lots of common features and benefits, however there are also a couple of significant differences. To help you pick the right one for you and ensure a restful sleep,...

Getting the kids to bed of an evening is often easier said than done, and many parents will tell you that this particular part of the day is rather chaotic. Healthy sleep is incredibly important for children, so as much as they resist as soon as you mention the B-word,...

And all too soon, January rolls around again and it’s time to quit the booze, take up boxing, stop buying pringles and learn Mandarin. But is embarking on too many new year’s resolutions a good idea? Sticking to one main goal such as getting better sleep gives you a much...

Did you know that Christmas can be the most stressful time of year? The build-up to the festive season is jam packed full of shopping, cleaning, cooking and travelling with little time to rest. Sound familiar? Combine this with the additional strain and worry that 2020 has brought, and the...

Just like us, mattresses come in all shapes and sizes and the type you choose can really make a difference to the quality of your sleep. Your height and weight need to be taken into consideration when choosing your new mattress in order to find the right support for you....