Whether stress, snoring, sleep apnoea, insomnia or restless leg syndrome is to blame, a whopping 25% of the British population suffer from a hard night’s sleep. To help us achieve that sleep we so fervently desire, many of us turn to food, music, bedtime stories, sleeping pills and breathing exercises....

The right pillow can be the difference between waking up refreshed and waking up with a sore neck.That’s why we’re here with some helpful advice on how to choose a pillow that’s suited to you and your sleeping needs. While an unsupportive pillow can result in upper body aches and...

  Do you suffer from arthritis or joint pain? If the answer is yes, then you’ll understand that getting a good night’s sleep can be a major problem. Luckily, your choice of mattress could provide a solution. So, what is the best type of mattress for arthritis sufferers? We take...

When you’re browsing Pocket Spring Memory Foam Mattresses, you’ll probably come across a lot of big numbers. Don’t worry, these 3-figure sums aren’t the price tag … it’s the Pocket Spring Count! But what’s the best number of pocket springs in a mattress? From 1000 to 3000 - we decode...

Discover the importance of UK mattress safety standards... When you’re buying a new memory foam mattress, it’s no crime to want a bargain. However, it is important to ensure that your new mattress is safe and fit for purpose. In a bid to undercut their competitors and offer prices at...