How to Sleep with Back Pain: A Helpful Guide
With back pain being the largest single cause of disability in the UK, it’s no wonder that people are losing sleep. As experts in sleep, we’re eager to help the population with this problem. From finding the optimum sleeping position to ease discomfort, to the best type of pillow for...
Good Sleeping Posture: Tips and Advice
Where are you reading this article right now? Are you aware of your posture? Likelihood is that you’re hunched over a desk or laptop. Sound about right? Good posture is equally important at night as it is during the day. Maintaining a good sleeping posture has wide ranging benefits both...
How to Choose a Pillow for a Perfect Night’s Sleep
The right pillow can be the difference between waking up refreshed and waking up with a sore neck.That’s why we’re here with some helpful advice on how to choose a pillow that’s suited to you and your sleeping needs. While an unsupportive pillow can result in upper body aches and...
How to Care for a Memory Foam Mattress | Do’s a...
Good quality memory foam mattresses are well known for their durability – and with hardly any effort on your part! Take a look at our simple tips on how to care for a memory foam mattress, and you’ll sleep like a dream for up to 15 years! Memory Foam Mattress...
How to Care for a Memory Foam Mattress | Do’s a...
Good quality memory foam mattresses are well known for their durability – and with hardly any effort on your part! Take a look at our simple tips on how to care for a memory foam mattress, and you’ll sleep like a dream for up to 15 years! Memory Foam Mattress...
Can I Flip My Memory Foam Mattress Over?
In short, no. You should not flip a memory foam mattress. However, that’s not to say they’re totally maintenance free – all mattresses benefit from a little TLC from time to time to prolong their lifespan. You just need to know what’s right for your type of mattress.That’s why...